Individual and Group psychotherapy for a variety of issues including:
Anxiety and Panic Disorders
Post-Traumatic Stress Disorder (PTSD)
Obsessive Compulsive Disorder (OCD)
Adjusting to difficult life events, i.e. bereavement, divorce, health conditions
Treatment modalities include:
Compassion Focused Therapy
Internal Family Systems
The Mindful Self-Compassion Program (MSC):
This is an 8 week course that will teach you skills in Mindfulness and Self-Compassion. Mindfulness allows us to bring purposeful and non-judgmental awareness to our present moment experiences. Self-Compassion is the act of holding whatever arises in that awareness with kindness and sincere care...to orient towards ourselves and our own suffering as we would a dear friend.
As we develop skills in Mindfulness and Self-Compassion, we develop our ability to hold our suffering with true care. It is from a place of true care that meaningful action often arises.
Self-compassion allows us to motivate ourselves with encouragement, set needed boundaries, forgive ourselves when needed, face and befriend our shortcomings, care for others while caring for self, and live more authentically.
Program Teachers: Rebecca Foxx, LCSW-R and Kristin Brenner, MSW, RYT-500
Next Program Dates to be Announced
Cost: $550.00 (includes all program dates, retreat, MSC workbook and materials).
Some insurances, including CDPHP and Empire/Anthem BCBS will cover a portion of the program. You can also use your HRA and flexible spending accounts for payment. Please inquire with us for more information.⠀⠀⠀
To register or to find out more about the MSC program, please contact:
Rebecca Foxx at Malta Counseling: 518-289-5829 or email: email@example.com
Or Kristin Brenner at 518-221-0806 or email Kristin@integritymindbody.com
To learn more, please view the event from Malta Counseling's Facebook Page⠀⠀
1 Hemphill Place Suite 201 Malta, NY 12020 518-289-5829